MentalHealth

feel

FEEL THAT FEELING TO THE FULLEST! (Best of 2021)

Feelings can still haunt you! ‘Yes, it is still hurting… the pain still feels fresh, I still skip a heartbeat every time I see their text or picture’. Happens to you too? You want to fix it? Let’s do this! First of all, you want to know why you feel this way? Because you didn’t […]

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mental health

Working on mental health? These are my 10 straightForward pointers you need to work on!

Mental health is not just about the mind, it is about the whole system that can heal or hamper the Universe! Practising these below points helped me massively during tuff times in my past, especially to store back my mental health. I am sure it will greatly help you too. Let’s get started! 1. Remove

Working on mental health? These are my 10 straightForward pointers you need to work on! Read More »

respect, mirror affirmation

Signs that you don’t love and respect yourself enough! 10 basic points to spot!

Respect yourself more than you discount yourself! The important thing is to accept that we having a problem to approve of ourselves, and only then we can think about to fix it. So, below mentioned as some of those pointers that are commonly found in people who lack self-respect. 1. You choose a brighter shade

Signs that you don’t love and respect yourself enough! 10 basic points to spot! Read More »

self-love

self-love! These 5 life-changing steps will remain with you! Are you Ready?

Self-love says ‘Hi’ to you wherever you are reading this from! We all love the idea of Self-Love, but how to truly love ourselves? These 5 steps will not only lead you there but every step could be life-changing. What differently we can do is that, while reading, pause after every step and follow what

self-love! These 5 life-changing steps will remain with you! Are you Ready? Read More »

reaction

the reaction is not a response! These 4 thought-provoking points will blow your mind!

Your reaction is a closure of a situation. What follows next will decide your mental state. Every time there is a situation, you have various options to react. Always choose a response that guards your peace. I totally agree and understand that we all tend to react out of instant bust of emotion where we

the reaction is not a response! These 4 thought-provoking points will blow your mind! Read More »

present moment

stay in the present moment.24hours a day is a gift!

The Present Moment Is The Only Living Promise. How many times in life we provoked ourselves, broke ourselves, and suffered ourselves even when everything is absolutely perfect in the present? Do you understand how much of YOU are responsible for making your life so difficult? The good news is that, if you could delete your

stay in the present moment.24hours a day is a gift! Read More »

meditation, meditation

say YES to MEDITATION – 8POINTS HOW TO DO IT SIMPLY

MEDITATION – Only if you wish for your peace We all know the beauty of making someone smile, treating someone special, creating some fun space around, and other beautiful stuff that you could alone do with nothing or anyone else. But what about difficult moments with troublesome people in your life? I recently realized something and I

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